- Full-moon (seeing at night will be a lot easier)
- GPS for the preparation, to measure the distance
- Head-lamp, batteries (for the night hours)
- Food
- Salt!!!
- Energy bars
- Dextrose
- Bananas
- Precooked pasta
- Vitamin tablets
- Drinks
- Water
- Isotonic drinks
- Painkiller
- Band aid (nipple protection), sports tape
- Knee protector
- Spare clothing
- Spare running, hiking shoes
- Cap
- Sun lotion
- Towel
- Toilet paper
- Watch
- Camera (for the before and after picture)
- Funny bag?
- MP3 player?
Monday, March 19, 2007
Checklist
So, what do I need for the 24-hour adventure?